My niece-in-law has been doing a blog on her weight-loss journey with one of her friends, and she has had some fun food ideas. Like most people, I struggle with maintaining my weight/losing weight, so today, I'm going to share with you one of my favorite "diet" foods. Sorry for the bad timing on this, but we are fortunate enough to live in a world where we can get fresh (or relatively fresh) fruit year-round. So although this is coming after the summer season, hopefully you will still find it useful.
Quick, easy, delicious, NUTRITIOUS. I'm getting my vegetables! It fills me up. And if you want something to chew on, you've saved enough calories to supplement with a granola bar, an english muffin, or a piece of toast, or a bagel (although you should still pay attention to what your calorie intake is if your goal is weight loss).
Good stuff, I'm tellin ya.